Stretching

I know that I have posted this video before, but I have to tell you I LOVE IT!!!!!! Just did a 2 mile workout and this stretching video absolutely rejuvenated me. (other than laying on the floor dying in a pile)

This is Bob Harper from the Biggest Loser, just stretching (whole body) on a rock. I am telling you, YOU HAVE TO TRY IT!

http://www.youtube.com/watch?v=a-4wMljiQM4&feature=related

Workout videos

These are some new workout videos that I found today.

I really liked this one for stretching.

http://www.youtube.com/watch?v=a-4wMljiQM4&feature=related

This one doesn’t really hurt while you are doing it. But oh the burn later!!!!!

It’s a standing ab workout

http://www.youtube.com/watch?v=PxfTvsucsp0

Here’s another Bob Harper one I enjoyed today,

http://www.youtube.com/watch?v=VLo33BiBDHk

And last but not least… It’s only 10 minutes… Give it a try!

Tomorrow

Tags: workout videos