Workout videos

Posted by shrinkingemily on Jul 14, 2010 in Workouts |

These are some new workout videos that I found today.

I really liked this one for stretching.

http://www.youtube.com/watch?v=a-4wMljiQM4&feature=related

This one doesn’t really hurt while you are doing it. But oh the burn later!!!!!

It’s a standing ab workout

http://www.youtube.com/watch?v=PxfTvsucsp0

Here’s another Bob Harper one I enjoyed today,

http://www.youtube.com/watch?v=VLo33BiBDHk

And last but not least… It’s only 10 minutes… Give it a try!

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