Walking Tomorrow

Hi everyone! Hope that you all had a happy and productive week. It has been go go go around here… My daughter hasn’t been sleeping so we are all a little (lot) bleary eyed… Kenna turned 3 this week. She was spoiled! A lot going on at hospice. What a week. Anyone ready to walk????

Tomorrow’s walk is at Harry Griffin Park at 10am. We will be meeting in the back parking lot where all those beautiful willow trees are. (I dont know if they are willow trees… But they are sure pretty)

CJ will be playing (exercising) in the shade with the kids… Please feel free to join him with your little ones and get some exercise too!

Don’t forget your sunblock, water, and comfy shoes! See you ALL tomorrow! (except for Megan, Have a good Anniversary!)

I found this video of Jillian Michaels talking about how to boost your metabolism.  Check it out.

http://www.youtube.com/watch?v=Jn9jz1Afi9w&feature=related

This Morning

We had a great walk this morning! I enjoyed it. I am also glad that Luke and Lizzy could join us! It’s great getting to know you! We’ll miss you next week Megan, Happy Anniversary!

Next week we are meeting at Harry Griffin park. Anyone that needs directions let me know! We will meet in the back parking lot by the willow trees.

Walk at 10am!!!

Hope everyone is ready to exercise!!! We are still meeting at Lake Murray this week. We will have a change of venue next week. We were going to move it to 9am, but I think the weather is beautiful and so WE WILL BE MEETING AT 10am!

We will be meeting at the little blue building at the head of the parking lot and start walking at 10.

Make sure you wear comfortable shoes and bring plenty of water!!! (If you are fair skinned like I am, don’t forget your sunblock!)

It is going to be so much fun!!!! Don’t miss out!

Saturday

I’ve had some requests to move our Saturday walking to 9am instead of 10am.

Would that work for everyone??

Anyone it wouldn’t work for?

Walk

Saturday 10am

Lake Murray

Let’s walk!